Understanding how habits rule our lives
January 19, 2014 Leave a comment
UNDERSTANDING HOW HABITS RULE OUR LIVES
IN AN EXCERPT FROM CHARLES DUHIGG’S THE POWER OF HABIT , THE JOURNALIST EXPLAINS HOW HABIT IS THE FOUNDATION FOR THE MOST SOPHISTICATED FIGHTING ORGANIZATIONS ON EARTH–AND EVERYTHING ELSE.
BY CHARLES DUHIGG
I first became interested in the science of habits eight years ago, as a newspaper reporter in Baghdad. The U.S. military, it occurred to me as I watched it in action, is one of the biggest habit-formation experiments in history. Basic training teaches soldiers carefully designed habits for how to shoot, think, and communicate under fire. On the battlefield, every command that’s issued draws on behaviors practiced to the point of automation. Read more of this post





