Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently
February 23, 2014 Leave a comment
Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently Hardcover
by Caroline L. Arnold (Author)
A Wall Street tech leader explains how small behavioral changes lead to major self-improvement
Whether trying to lose weight, save money, or get organized, we’re always setting goals and making resolutions but rarely following through on them. Determination and willpower aren’t strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold. Read more of this post










