Lowering Salt Intake to Improve Health May Backfire
May 16, 2013 Leave a comment
Lowering Salt Intake to Improve Health May Backfire
Lowering sodium intake, a drumbeat of doctors’ efforts to improve patient health, may have the opposite effect if taken to the extreme, scientists said.
U.S. dietary guidelines to reduce sodium intake to 1,500 milligrams a day for certain people aren’t supported by enough scientific evidence, an Institute of Medicine panel said today in a report. Studies reviewed by the panel didn’t prove health outcomes improved when salt consumption was cut to that level.
“Lowering sodium intake too much may actually increase a person’s risk of some health problems,” Brian Strom, the panel chairman and a public health professor at the University of Pennsylvania Perelman School of Medicine, said in a statement. The studies still “support previous findings that reducing sodium from very high intake levels to moderate levels improves health.” Read more of this post



